Sage & Sound

Brisbane Psychologists & Counselling To Help You Be Your Best Self

What is Sage & Sound? We’re real, approachable and practical Brisbane Psychologists and Counsellors trained to provide proven strategies and counselling that can help you effectively manage anxiety, depression, work stress, relationship problems and everything mental health.

We also love using psychological strategies to help people focussed on personal development – those who are discovering their life’s purpose and meaning and wanting to fulfill their potential by learning strategies like how to make better decisions, and maximising time management. If that’s you, we need to meet!

We just want you to make the most of your life – ready?

Our therapists love strategies! You bring us your problems, and we’ll show you the mindset changes, exercises, or skills you’ll need to overcome your challenges.

See How We Can Help
Plant in Psychologist's Office

Some Helpful Articles From Our Brisbane Psychologists

Woman at emotional breaking point Anxiety
June 16, 2020

5 Telltale Signs You’re Reaching an Emotional Breaking Point

Noticed yourself feeling stressed out, overwhelmed or completely exhausted lately? You’re not alone. Right now, we’re facing some of the MOST challenging times of our lives. Yet with so many…
snowflakes are all different Helpful Articles
June 7, 2020

What Makes Sage & Sound therapists different?

From any good psychologist or counsellor you can expect a caring therapist, with many years of training and experience, using a variety of treatment approaches, treating a range of problems.…
woman comfort eating Helpful ArticlesStress
May 18, 2020

How To Overcome Comfort/ Emotional Eating

Do you use food to change your mood - to avoid feeling sad, lonely, disappointed, angry, or ashamed? Then you’ve engaged in comfort eating (aka emotional eating). Don’t worry –…

Book Appointment

We offer both in-person sessions at our practice at 2/11 Logan Road, Woolloongabba or virtual sessions using Zoom.

Click the button below to book a time that suits you.

BOOK ONLINE

Publications we've been featured in:

Questions? Call us, or send us a message using the form below.