Your relationship with your intimate partner is one of the most important relationships in your life, so when things aren’t quite going right between you, it can turn life upside down. That’s why ‘we need to talk’ can be three of the most anxiety producing words in the English language!
You might find yourself constantly worrying, feeling distant from or anxious about your partner or you may be fighting a lot, ‘stuck in a rut’ you can’t seem to get out of.
Chances are that if the answer was already in your head (or theirs!), you both probably would have found it by now, which is why seeking out specialised help from a trained relationship counsellor or psychologist is so important.
At Sage & Sound, our focus is on teaching you practical, actionable strategies for tackling the issues that are causing you to feel unhappy in your relationship. That way, you can start seeing results from your very first couples counselling session and build momentum together from there.