Life can be fast, exhausting, crowded and overwhelming.
The Slow Life Project is a manual for living your life with purpose and direction – a gentle guide for cutting through the noise, prioritising your goals and managing your time.
The Slow Life Project program helps you develop a unique life map to guide you towards the most satisfying, fulfilling and meaningful life that you can lead, now and in the future.
What happens in The Slow Life Project Program?
During your time in The Slow Life Project Program, you’ll focus on practical, action driven goals that are tailored to your life and your values, with a high level of accountability and support. You’ll work through a structured program learning about topics such as finding and living by your values, how to practise assertiveness, and ways to process your emotions, easily and quickly.
You’ll have strategies to grow and change right from your very first self development session.
You can save yourself from the stress, indecision and sleepless nights that can occur when you go it alone, and instead learn tools that will fast track you to be the confident and calm partner, parent and businessperson you want to be.
The Slow Life Project sessions show you how to take tools that build resilience, self-confidence and action-taking, and apply these to your problems, decisions and challenges. This will help you reach your goals and live your life as the best version of you.
The Slow Life Project exercises inspire confidence and results. The techniques and strategies are backed by what’s been shown to work from cognitive, behavioural, relationship-focussed, and positive psychology research. The framework also aligns with current coaching trends and philosophies.