Since 2018, Sage & Sound has been providing professional and supportive psychology and counselling services from their welcoming practice in Woolloongabba, Brisbane.
Psychologist Lana Hall started Sage & Sound to offer a blend of evidence-based psychology with self-development techniques. She loves working with people seeking to become better versions of themselves, as well as those with mental health concerns.
The team at Sage & Sound focus on giving you practical, proactive mindset tools you can use to protect your mental health and improve your resilience, as well as supporting you during a crisis. Our psychologists and counsellors use effective, research-backed methods, so you can trust the guidance you’re given.
We can help if you’re already experiencing conditions like anxiety, depression, stress and burnout.
Lana and the team also focus on prevention, helping you to avoid the time, money and energy costs of repairing and retraining deeper habits – which can take years of therapy.
Importantly, the strategies we provide help to maximise your self-assurance, self-esteem and contentment. You’ll learn how to confidently make decisions, manage anxieties, and improve your mood, motivation and enjoyment of life.
At Sage & Sound, we’ll teach you the tools we use to keep our own mental wellbeing in tip-top shape – and walk the path with you. Our team know these strategies work. Lana used them to write her book and start her psychology business. She only hires psychologists and counsellors with a similar philosophy and therapy approach – and who practice what they preach!
We’re passionate to show you the changes these tools can quickly bring about and the benefits they can lead to long term. We can’t wait to meet you and get started!